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Revelation Within On the Go!
Revelation Within equips people with life-giving, grace-infused mind renewal tools to deepen their intimacy with Jesus so that counterfeit comforts (like overeating) lose their allure, and the joy and hope of Jesus fills their lives, satisfying their souls.
In our podcast we talk about mind renewal, tips and tricks for getting and staying free from counterfeit comforts like overeating (over-scrolling, over-drinking, over-anythinging...)
We began as Thin Within in 1975, a pioneer in intuitive, mindful eating back when diets were in their hey day! Thin Within has taught people how to tune in to their body's natural signals of hunger and satisfaction, remaining present with their meals and delighting in tastes and textures--and the Lord!
In the 1980s, Thin Within became a Christian ministry, showing people that the emptiness that they have felt and often filled with food that their bodies don't require, was really placed in there to be filled full with God through Jesus. He wants to set us free from all strongholds!
We rebranded our ministry and our podcast in 2023 to Revelation Within.
Join us!
Visit us in our RevWithin.Team community as well! (https://revwithin.team)
Find our listing of classes at https://www.revelationwithin.org
Episodes
223 episodes
Hidden Agreements
In this episode, we explore how we can be disciplined, prayerful, and grounded in Scripture, yet still feel pulled back by patterns we don’t understand. We talk about hidden agreements—the quiet beliefs we’ve mistaken for reality—that shape how...
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When You Feel Undone
When everything feels like it’s slipping and we’re trying to hold it together on the outside, the strain can be exhausting. We’re talking to those moments when we feel undone, overwhelmed, and one pull away from unraveling—not with quick fixes ...
“But What About…?”
Those “but what about” questions can get loud when you’re trying to stop dieting and start listening to God and your body. What about sin? What about nutrition? What if I take this freedom too far and end up worse than before? In this episode, ...
Discomfort As An Invitation
In this candid episode, we talk honestly about how quickly discomfort can take over—how one moment we feel fine, and the next we’re reaching for anything that helps us avoid what’s rising inside. Instead of rushing past it, we slow that moment ...
Deep Dive Into Psalm 77
In this episode, we sit with Psalm 77, a passage that begins exactly where many of us have been—awake at 2 a.m., exhausted, anxious, and wondering if God has gone quiet. As we walk through the psalm together, we make space for its honest...
Conviction Or Shame?
In this episode, we wrestle with a question many of us quietly carry: what if the harsh voice in our head isn’t the Holy Spirit at all? Together we explore how easily shame can masquerade as conviction and how that confusion fuels anxiety, diet...
Quiet The Mean Voice Inside: No Condemnation Here
What if the voice we trust to keep us “on track” is actually the one stealing our peace? In this episode, we talk honestly about the inner critic that comments on aging, productivity, and performance—and how shame quietly shapes our choices. We...
Loud Longings, Holy God
What if a craving isn’t something to conquer but a message to understand? In this episode, we challenge the old script of more rules and stronger willpower and instead choose compassionate curiosity that settles the nervous system and restores ...
Radiant Grace: Part 4
In this final episode of our Radiant Grace series, we talk about what it feels like to sprint toward change while our souls lag behind. We’ve both lived the pressure that masquerades as discipline, only to find it backfires. Drawing from Script...
Radiant Grace: Part 3
As the house settles and the evening grows quiet, do you ever notice how the inner critic often gets louder? In this 3rd part of our 4-part series, we talk about why nights can feel especially vulnerable—how nervous system fatigue lowers ...
Radiant Grace: Part 2
In Part 2 of our Radiant Grace series, we talk about those late-night moments when the house is quiet, the day catches up with us, and the pantry feels like relief. We’ve both been there. Food soothes or distracts for a minute, but shame often ...
Radiant Grace for Today’s Body
In this first part of our Radiant Grace series, we explore what it means to practice peace in the bodies we live in right now. We share a tender conversation about trading self-critique for worship, replacing shame with gentleness, and learning...
Love Soup And Honest Hearts
We pull up chairs around a pot of “love soup,” a tired body after chemo, and the courage to admit we still wanted more—more comfort, more relief, more reassurance that we’re okay. In this episode, we get real about emotional eating, grief, and ...
Beyond Late-Night Cravings
When the house finally quiets and the freezer starts whispering promises it can’t keep, we know that moment well. After a long day of decisions, kindness, and pressure, late-night eating can feel less like rebellion and more like protest—a long...
GLP-1s, Faith, And Freedom
In this episode, we open an honest, shame-free conversation about GLP-1 weight-loss medications like Ozempic, Wegovy, and Zepbound, and why choosing—or not choosing—medical support doesn’t have to become a test of faith. Together, we explore th...
Freedom Is Choosing What Helps Your Body Heal
What if the foods we reach for to feel better are actually adding to our pain? In this episode, we talk honestly about the pain–comfort–inflammation loop, sharing our own stories of mystery aches, stiff mornings, and the subtle clues our bodies...
Hope In the New Year
Welcome to a new year! We’ve learned that resolutions fueled by willpower alone don’t last, especially when it comes to food and body image. In this episode, we open a different door—one rooted in biblical hope and God’s nearness, n...
When Intuitive Eating Isn’t Intuitive
What if intuitive eating feels impossible not because of a lack of willpower, but because the body is trying to stay safe? Together, we unpack how trauma, chronic stress, and shame can reshape hunger cues and turn food into a fast-acting signal...
Walking in Freedom Before the New Year Begins
We ask a simple but searching question: is a date on the calendar quietly running your spiritual life? Together, we talk about the common habit of waiting for January 1st—or Monday, or the “right time”—to finally change, and how that delay slow...
Finding Peace Beyond the Scale
As we talk through this topic together, we name the tension we’ve both felt: wanting to lose weight while also craving real peace. We explore what we’ve believed weight loss would give us and what God actually says about those longings. Instead...
Joyful Movement, Sacred Rest
As we talk together, we share how movement has shifted from pressure to something much lighter—more like worship than work. Drawing from Acts 17:28 and Matthew 11:28–30, we open up about seasons of over-training, comparison, injury, cancer trea...
Hunger or Something Else?
What if your strongest cravings aren’t about food at all? As we talk through this topic together, we admit how often our cravings have nothing to do with actual hunger. We share openly about the ways we’ve reached for food, scrolling, or consta...
Holiday Survival Guide: Part 3
Holiday gatherings can feel like emotional minefields, and we know how easy it is to slip into using food as a buffer when old wounds or tense dynamics resurface. In this episode, we talk honestly about how we’re learning to stop hiding behind ...
Holiday Survival Guide: Part 2
Perfection cracks fast during the holidays—one party, one plate too many, one “I blew it” moment—and shame rushes in. In this episode, we take that story back. We talk about why God doesn’t turn away when we stumble with food, and how His Word ...
Holiday Survival Guide: Part 1
The holidays can bring pressure from every side—food, family, spending, and the expectation to keep it all together. In this first episode of our Holiday Survival Guide series, we’re preparing our hearts before the holiday rush begins....